Rockbusters

Birthdate: 27.10.1985

Residence: West Coast area, Sweden

Years Climbing: Since 2005

Facebook Page: https://www.facebook.com/climbing4life.se

Daniela is the founder of Climbing4life.
Danielas education and authorizations:
Authorized Sport climbing instructor, Sweden/UIAA
Mental coach
Sports psychology coach
Personal Trainer
Elite Trainer
Yoga Instructor

Specialization:

  • Basic climbing techniques: Footwork, hand techniques, body weight, balance, static vs dynamic movements.
  • Advanced climbing techniques - sidestep, drop knee, flagging, heel/toe hooks, no hand rests.
  • Tactical training: How to plan your climbing, and prepare for onsight/flash/red point. when to rest, push, and how handle different excitement/arousal levels. How to read a route and adjust beta.
  • Mental coaching - helping you get past what's holding you back from reaching your goals. including fear management.
  • Climbing safety - belay/lead belay, anchor set up, lead climbing, spotting.
  • Outdoor climbing risks and their understandings

Sports Achievements:

  • Punto Caramelo: 8a, Kalymnos
  • Angelika: 8a, Kalymnos
  • Las Clochas de Targa: 8a+, Chulilla, Spain
  • Sunes sommar 7c boulder Uppsala, Sweden

Train with
Daniela

Daniela Elber joins selected camps throughout the season — see the calendar for dates.

LET'S GET
ON THE ROCK

Find the right course, trip, or coaching format with Danielafor where you're at.